Rich cultural heritage, good infrastructure and friendly people

Kathleen Becker, author of Bradt Travel Guide São Tomé & Príncipe, published July 2008:


 
These two islands have so much more 
to offer than their tiny size would suggest
 

   
The equatorial islands of São Tomé & Príncipe lie in the Atlantic Ocean approximately 200 kilometres off the west coast of Central Africa. 

With a rich cultural heritage and good infrastructure, particularly in São Tomé, these islands form one of the smallest independent states in the world, located on an alignment of once-active volcanoes, with rugged landscaped, dense primary tropical forests, and beaches of black and white sand.
 
Amidst these lush surroundings, you will find many exotic plants and flowers – new orchid species are discovered here regularly – and birdwatchers can look out for 143 species of birds, of which 28 are endemic.
 



São Tomé

Discovered in 1470 by Portuguese navigators, this cone-shaped volcanic island that culminates in the 2,025-metre Pico de São Tomé offers dramatic landscapes of torrents and waterfalls, secluded beaches, sheer sea cliffs, tropical forest and extensive cacao plantations. 
 

Príncipe

The tropical island of Príncipe lies north-east of São Tomé. It’s a place where dense rainforests teem with exotic birds, where whales sport playfully off unspoiled, deserted beaches, where crystal-clear waterfalls cascade into the azure blue ocean, and where the people are, above all, friendly and happy to meet you.

Príncipe’s extraordinary landscape, an irregular scattering of soaring volcanic peaks, is 70% covered by primary forest where up to 20% of trees, orchids and birds are said to be endemic. It has still been barely touched by the island’s 5,000 inhabitants or the outside world.
 


 

 

São Tomé and Príncipe map


 
 

Top Three Tours in São Tomé & Príncipe

Ultimate Central Africa

16-day itinerary Loango National Park, São Tomé & Príncipe Get to know the beauty of west central Africa and visit 3 unexplored destinations! >>>

Africa's Undiscovered Paradise

8-day itinerary São Tomé & Príncipe Island Combine the best of both islands by visiting the virtually undiscovered paradise São Tomé & Príncipe! >>>

Untouched Wilderness

16-day itinerary Loango National Park & Príncipe Island A unique combination of purely untouched wilderness in Loango National Park, Gabon and the tropical island of Príncipe. >>>